As we move into 2019, Move2Center Studio is exploring ways to offer more fabulous movement and healing to our community. And as luck would have it, yoga instructor Susan Westlund is on the same mission.
Yoga is a practice that goes hand-in-hand with Nia and our other partner offerings at the studio. She's offering several experiences in December in the hopes that you'll get to know her and discover the ways yoga can augment your wellness path.
Best of all: These yoga classes are part of your 5-class or unlimited passes. And for these trial classes, experience both yoga and Nia for the cost of ONE class!
10:30 am Saturday, December 8th: Experience a 90 minute class, with an hour-long Nia class that transitions directly into 30 minute restorative yoga experience. The focus is healing arts.
10:30 am Saturday, December 15th: This is also a 90 minute class, with an hour of Nia that may begin with 30 minutes of yoga.
9 am to 10:15 am Sunday, December 16th: This is a FULL yoga class separate from the 10:30 am Nia class, which follows.
Again, experience both classes for ONE class punch.
Coming soon: A series of yoga classes to be offered in the new year, starting in January.
Questions? E-mail us!