3/1/2020 1 Comment
Ready to dance your way to a happier body?
Maybe you're thinking, "Aren't I doing that already with Nia?" Well, sure! But as Wellness Visionary and Author Jill Pagano's new movement series "Happy Body: Move!" shows us, there's so much more we can explore. And it all culminates in a fantastic two-hour workshop on Sunday, April 5th from 2 p.m. until 4 p.m. at Move2Center Studio.
All levels encouraged. NO experience needed.
Jill's "Happy Body: Move!" Sunday classes are at 9:15 a.m. on March 8, 22, and 29th.
They are included in all class passes (unlimited, 5 class pass, 3 for $30) Drop-ins are welcome for $18 plus tax.
The two-hour workshop on Sunday, April 5th from 2 pm to 4 pm is priced separately.
$35 via pre-registration (available by clicking the button below), $40 at the door.
Read on for more details.
"Happy Body: Move!" is a guided, easy dance meditation class that will leave you feeling grounded, relaxed and deeply connected to your body.
In this three-Sunday series, Jill will guide you through her signature approach to getting to know your body through consciously-connected, pleasurable movement.
Explore how to "Be with your Body" while being creatively lulled by soothing and inspiring music.
As a former Nia Teacher and Faculty Trainer, these dance meditations are designed to enhance your Nia practice and class experience.
The April 5th Workshop:
Dance, Discover and Feel Happier!
Join Author and former Nia Teacher & Faculty Trainer Jill Pagano for a fun afternoon of getting happy with your body! During this two-hour workshop, you'll play with Getting to Know your Happy from Section One of Jill's new book Getting Happy with your Body: How to Live in, Learn from and Love your Body Once and for All.
We'll seal our experience with a one-hour happy body dance class!
*Handouts included. Books available separately ($20)
Questions? Contact Jill directly by email (click here) or call 206-999-1743
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