Move2Center is delighted to welcome 2nd Degree Nia Black Belt and teacher trainer Casey Bernstein (choreographer of 'Selfless,' co-choreographer of 'Feeling' ) to our studio for a special Master Class taking place on Tuesday, April 26 from Noon to 1:45 PT.
Tickets are $25 (plus tax, to be added at time of purchase) and can be purchased by clicking one of the buttons at the bottom of this post.
(Move2Center 5-Class Passes and Unlimited Memberships do not apply.)
Casey is visiting Seattle from Albany, New York, and will debut a new, original choreography playlist for our Seattle community.
In this “mini” workshop, she'll discuss the crafting and importance of sustaining the focus and intent through a Nia class to deepen the awareness of sensation. The focus is sensing the spiral and rotation with the intent to sense systemic movement and alignment.
This class is open to every body, from newcomers to seasoned Nia practitioners. Regardless of your movement experience level, Casey's gentle guidance will help you connect with Joy and feel wonderful.
Don't miss this special one-time opportunity!
Please note: In Studio attendance is available for a limited number of participants. By signing up for this option, this means you are committed to coming to our studio in West Seattle to dance with Casey.
We are asking that in-studio participants be fully vaccinated and willing to provide proof of a negative result from an at-home COVID test taken within 24 hours of this event.
This is to ensure everyone's comfort.
Online access via Zoom will also be available to anyone who can't attend in person, and can be purchased using a different link. See the buttons below.
Thank you for helping to keep our community safe and healthy.
About Casey Bernstein
Casey Bernstein, RN, dancing and sharing Nia’s JOY for 32 years. 2nd Degree Nia Black Belt, Nia Teacher Training & Nia Moving to Healing Teacher Training and Moving to Heal apprenticeship.
Creator of The Art of Stepping In program: creative-class-crafting for special applications. Owner of The Center for Nia & Yoga since 1993 in Albany, NY www.caseybernstein.com
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