Join Jill Pagano for Happy Body: Move! on Sundays in March... Culminating in a Two-Hour Workshop on Sunday, April 5!

Ready to dance your way to a happier body?

Maybe you're thinking, "Aren't I doing that already with Nia?" Well, sure! But as Wellness Visionary and Author Jill Pagano's new movement series "Happy Body: Move!" shows us, there's so much more we can explore. And it all culminates in a fantastic two-hour workshop on Sunday, April 5th from 2 p.m. until 4 p.m. at Move2Center Studio.
All levels encouraged. NO experience needed.

Jill's "Happy Body: Move!" Sunday classes are at 9:15 a.m. on March 8, 22, and 29th.
They are included in all class passes (unlimited, 5 class pass, 3 for $30) Drop-ins are welcome for $18 plus tax.


The two-hour workshop on Sunday, April 5th from 2 pm to 4 pm  is priced separately.
$35 via pre-registration (available by clicking the button below), $40 at the door.

Read on for more details.

The Classes:

"Happy Body: Move!" is a guided, easy dance meditation class that will leave you feeling grounded, relaxed and deeply connected to your body. 

In this three-Sunday series, Jill will guide you through her signature approach to getting to know your body through consciously-connected, pleasurable movement.
Explore how to "Be with your Body" while being creatively lulled by soothing and inspiring music.
As a former Nia Teacher and Faculty Trainer, these dance meditations are designed to enhance your Nia practice and class experience.

The April 5th Workshop:

Dance, Discover and Feel Happier!

Join Author and former Nia Teacher & Faculty Trainer Jill Pagano for a fun afternoon of getting happy with your body! During this two-hour workshop, you'll play with Getting to Know your Happy from Section One of Jill's new book Getting Happy with your Body: How to Live in, Learn from and Love your Body Once and for All.

• Discover what a "happy body" means to you. 
• Take the book's signature Happy Body Assessment 
• Begin writing your Body Autobiography.

These journaling exercises will help you discover what getting happy with your body means to you and what might be in your way.

We'll seal our experience with a one-hour happy body dance class!
*Handouts included. Books available separately ($20)

Questions?  Contact Jill directly by email (click here)  or call 206-999-1743

Click here to register for the workshop

About Jill Pagano:
Jill Pagano is a speaker, author and well-being visionary who shares how living with our body can be delightfully sweet. A movement educator (and past Nia teacher) for nearly 25 years, Jill's mission is to 
influence others to improve their well-being through movement and mindfulness.