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Abhyanga Snehana Workshop: Relax with Self-Oiling Massage

6/27/2019

 
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It is with the utmost pleasure and excitement that we welcome Ayurvedic Health Counselor, yoga instructor and MuktaDance™ creator Maritza Vargas Reyes to Move2Center Studio!

Maritza will present a workshop inviting you to indulge in Abhyanga, a relaxing, hands-on self-care practice that has great benefits for body, mind, emotions and spirit.

Join her on Sunday, July 21, 2019, from 2 p.m. to 4 p.m.
Click here for early bird registration: $35 through July 20
Day of: $40 at door

What is Abhyanga Sneha?

Abhyanga (Sanskrit: अभ्यंग "oil massage") is a form of Ayurvedic medicine that involves massage of the body with warm oil. Sneha means Love. Abhyanga Snehana is a Self Care Oil Massage that can be done as part of a stress-relieving therapy. Through this therapeutic massage you will experience a profound sense of calm and connection to your inner being.

In this experiential workshop, you will learn through practice:   
  1. How to do Abhyanga -Snehana with warm oils
  2. The benefits of this Self-Care Oiling Massage
  3. How to identify your Inborn Constitution
Early bird registration: $35 through July 20
Day of: $40 at door

Bring a sleeveless shirt, shorts or pants that can be rolled-up, socks and a medium-large size towel that you won’t mind getting a bit oily. Maritza will provide the oils, cups and paper towels for each participant. Participants will also receive a written summary of the workshop plus suggested guidelines on how to continue the practice at home. The workshop includes presentation and discussion, along with a full Abhyanga practice.

Register now
About Maritza Vargas Reyes
Maritza is an Ayurvedic Health Counselor and Yoga Teacher, Kripalu Center and the creator of MuktaDance™. She teaches from the Heart, a place that connects directly to the experience of breath and motion. She guides her classes in a dynamic and profound way: non-judgmental, full of compassion, respect, knowledge and understanding of everyone’s sacred space and needs.
"I work with enthusiasm every day to maintain and enhance my teachings so I can serve you better."


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resumesplanet.com link
2/14/2020 08:22:00 pm

A massage is just what my body needs right now. I really need to go and work on what I plan on doing. I want to get a massage, but I do not have the time for it. It is really a good thing that you offer indoor massages. I want to go and have you massage me at the comforts of my own home. I do not have the time to go out anymore, I am just too swamped with work.


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  • Move2Center
    • Our Classes
    • On Purpose: Our Blog
    • About Move2Center >
      • Our Instructors
      • What Is Nia?
  • Purchase a Pass
    • Our Pricing
    • Rental Information
  • Our Calendar
  • Events
  • Contact